Thursday 13 February 2020

Be your own Valentine!

Hello, Lovelies!🌹

Happy Valentine's Day to all of you who celebrate this Saint's day. Although... * reality check *...he did get his head chopped off for being an all 'round nice guy. There's a moral there somewhere but I'll leave that up to you to interpret?😊

This year is my big SELF-LOVE year, so every day is treated as a Very Special Occasion and I am, at every opportunity, reminding EVERYONE to practise some much-needed self-loving. Believe me, it's so much, much, much harder than it sounds. I don't know why so many of us don't feel deserving of self-love? I realised too, many of us don't really know what it means " to love yourself " beyond what we see in commercial media who, let's face it, are usually trying to sell us "things", or products or more services. Sure, self-love is also ( most definitely ) bubble baths, mani/pedicures, regular visits to a good hairstylist! However, and more importantly, it's about creating healthy habits that promote a sense of authentic, longlasting well being.

I've touched on various examples of this in previous posts but one I did leave out and it's the one many of us find EXTREMELY difficult to create ( and then enforce ) ...and that is...BOUNDARIES!!
I'd love to hear your thoughts on this? Have you created some healthy-for-you boundaries? What were some situations that required Boundaries? How hard or easy were they to enforce, especially if it involved people close to you? You can also email me privately if you'd like to share your story but feel reluctant to expose your private boundary-enforcing experience. These are the sort of things we'd share in a Knit/Crochet Natter Group, right?

Creating boundaries doesn't have to involve people though ( although it usually does! ). It can also be how you self-negotiate your eating habits, or chores, family obligations, visitors, over-time at work, holiday destinations or staycations, spending/budgeting and so on. For example, I created a boundary between me and the 'fridge. I do not allow myself to step over that boundary to eat the last slice of Tiramisu, after 6pm. See? That is self-love at it's best!

What the above is, is a love letter to you, to remind yourself that it's nice to get Valentine's Day gifts from your SO but it's SO MUCH nicer to learn to unconditionally love your Self. There's isn't anyone out there quite like you. You are an original work. Own it, 'kay?






That's enough thinky thoughts for today! 😊 Moving on to crochet! I promised a sneak peek of the in-progress Green Tea Block but at the last moment I chickened out. I weighed up the sneak peek and the !! SURPRISE !! factors and the SURPRISE factor outweighed the Sneak Peek. I can tell you though, that the pattern for Part 1: The Block is very, very close to being released. So do keep those hooks warm. I will definitely share a little preview post about the colourway I used.

I won't keep you much longer but before I go I'd like to share a FREE pattern by Julia Hart called Sweetheart Soiree. I love all her patterns but this one is so very cute and clever.


💛Congratulations to the three lucky Winners of our last fab GIVEAWAY! 💛
You'll find your lovely pattern gift in your Ravelry Library. 
Enjoy!

Today's GIVEAWAY is 10 x copies of the upcoming Green Tea Block pattern!!! Eeeek! All you need to do to stand a chance of being one of the ten lucky recipients of this GIVEAWAY is tell me about one important boundary you created that worked out for the best. Leave your comment below in the comments section and don't forget to add your Ravelry name!

Wishing you a truly lovely weekend and enjoy spoiling yourself!
💗Jen

60 comments:

  1. A very Happy Valentine's Day to you and yours, Jen.

    This post resonates for me bc I have always been that busy person people ask to get things done bc they know I will. However this last year I backed way off. So, my boundary creating secret is *No*

    Take great care,

    carleekat1

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    1. Happy Valentine's Day to you too! Same here, Carolyn! And saying no, nicely and firmly, was the hardest thing I made myself do! But now I'm an expert No sayer. It does get easier with time, right? Especially when you begin to feel the beneficial results of not being everyone's go-to. Keep on keeping on doing things that are good for you. <3 xox

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  2. The thing that I needed to change in my life was learning that I don't always have to do everything for everyone. It's okay to say "no" to things that I really don't have time for or that I don't enjoy. It was hard at first, but I'm getting better at it! That way, I end up having a little time to take care of myself. Thanks for the lovely post! Bubbalips (Rav name)

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    1. I'm in total agreement and well done for sticking to that magic word! :D Generally, people do come around to your way of thinking especially when you stick to your boundary and they realise you're doing it from a place of selfcare and that it's absolutely essential to your overall wellbeing. I think the scariest thing is saying that first NO, right? Just thinking about actually saying it used to have me breaking out in a nervous sweat!But I'm an expert No sayer now. :D

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  3. Happy Valentine's Day! I am EXCITED to see the colors of the new block. I found your talk about self-love to be very inspiring. The fridge boundary is a very good idea that I am going to start using. I have set a certain boundary for myself, a point at which I refuse to be too stubborn to ask for help. It's led me to some great memories and deeper bonds with those around me.

    LunarMaria

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    1. Oh my word, that resonated with me so much! Asking for help is INCREDIBLY difficult especially for us women who are Fixers. It also opens us up, makes us feel very vunerable asking for help...but in truth, it comes from a place of self-knowledge and strength. This is a huge challenge for me and thank you for reminding me that it is something I very much need to work on. I am totally rubbish at asking for help. :) xox

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  4. Happy Valentine's Day Jen! My most favorite day, even more so than Christmas. Yes, to me it's a day to celebrate love. A day for me to give my heart to all.

    Now, I am one not to keep or make boundaries. Thankfully, I learned to listen and learn from a distance. Closer to things I love and distant from what I don't, hence listening to my inner spirit/guide/guardian angel. No boundaries means I can travel and see and do whatever pleases me. The same respect goes for all others. They can move close or stay at a distance with their choices, rather like flowers that bounce off each other in the wind.

    I am so glad to have been guided to you and Hooks'n Tales. No boundaries, EVER here!
    Alice
    Ravelry: Filizali

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    1. Oh, Alice I do like your viewpoint! Thank you for your lovely words. It sounds as if you have got your Life Balance flowing harmoniously to all the material and spiritual destinations you choose. xox

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  5. Ah Jen, loved this blog post! Its an important topic... I am also learning to say "no" more often - it seems to be a biggie in our genetic make up :)

    Oh, and thank you for the lovely surprise I received in my Ravelry library this morning! Your generous spirit is so very special Jen, thank you for sharing so much of yourself with us xxx

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    1. Aw, you're welcome, Charmaine! I think one of the consequences of living my best life as a crochet designer is that I have time, while I crochet, to entertain a lot of thinky thoughts! :D Feel free to tell me when to shut up and only talk crochet, ok? :D But seriously...these are conversations that interest me most and I do SO MUCH love to hear everyone's viewpoints. Happy weekend! xox

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  6. Happy Weekend Jen and thanks for sharing your thoughts on boundaries.Im completely useless at sticking to the boundaries I set. I cave in faster than a wet pack of cards haha I do however make certain that I also look after myself and spend time doing the things I love, so all is not lost.

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    1. That's definitely an option to offset the frustration that comes with people not respecting your boundaries...just continue doing everything you love x 100! It will irritate boundary hoppers and they'll go off and find someone else to annoy! Right? I like your thinking, BatWoman! <3 :D xxx

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  7. Thanks for giving us such beautiful works of art to create. Your work gives me joy Jen!

    You spoke of boundaries. For me, the hardest thing was to not commit to doing things that don’t bring me joy to keep others happy. I have a pretty crazy work life so having enough down time and choosing to spend my time doing what brings me joy and with only those who give me joy has been key. It means I don’t have a ton of friends but the ones I do, I cherish!

    Michelle

    DUBGIRL03: Ravelry handle

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    1. I think that's exactly why many people, Women especially, don't set boundaries...for fear they will be less sought after, or less "popular" or the trillion other reasons we give ourselves to say yes, rather than no. It definitely sorts out the wheat from the chaff and more likely we are left wondering where everyione got to! :D However, the golden core left, of genuine friends and family are worth it, I think? :D xox

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  8. Avarravonkoeller on Ravelry,

    I am in love of your Designs and wich you a good Weekend

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    1. Thank you so much, Avarra! Happy weekend! xxx

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  9. This post is so relatable. Last year I had to walk away completely from an organization that I used to volunteer with. I gave so many weekends, evenings, just so much of my precious time with no appreciation. They would pass me up for awards and give them to people who put in far less effort. They said things that were hurtful. I was so eager to be a people pleaser that I allowed so much disrespect just so my son and I could fit in. I put up with it for several years and finally so much hurt and negativity built up that I couldn’t bear it anymore and we walked away completely. I feel so much better now. I have more time with my family. I’m not stressed out all the time. It was the greatest thing I could have done for my well being.

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    1. Wow, Priscilla...that is excellent! <3 It's a darn hard lesson to stomach that in many cases we are not appreciated for our good work! I think it's also a matter of finding your tribe? Which in itself is hard...those souls who just get what you're about and will more than appreciate all the time and effort you put in. In the meantime, as you did, it's always best to walk away. As Elsa says...let it goooo, let it gooooooo! :D xox

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  10. Wow Jen!isn't it amazing how we all tap into the mass consciousness without even knowing it... I also started 2020 as a self-love journey and I know many other amazing women who are in that same space right now...
    I always give 120% iin everything, I'm a perfectionist and I love by SHOWING /DOING... result being that I tap my inner well dry for others, leaving nothing for myself. My self-love mission for this year is to live myself enough to know that 70% is as much as I can give... And that's OK! The other is to DO / MAKE something for MYSELF this year...to shine the same light in me as I do on others.

    I'm so glad to be sharing this journey with all you lovely ladies and I'm looking forward to trying my hand of turning some of your awesome designs into clothes this year!!

    Ravelry: AddasApprentice

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    1. First of all: OMG I am SO EXCITED even thinking of my designs "turned into clothes"!!! We are on the same wavelength because that's definitely where I'm headed too! And yes, I do seem to be tapping into the collective...so many women are pushing back, setting boundaries and insisting on authentic self-care beyond the occassional facial and manicure! I love what you said about " 70% is as much as I can give and that's ok! "... it resonates with Elizabeth Gilberts book Big Magic where she underpins her words with a very similar philosophy. I'm also a perfectionist and it is the bane of designing...I'm never happy with the end result, I always think of 100 different things I could have done. But I'm training my mind to be satisfied with " I like it maybe 70% and that's ok ". Oh my word, if we could all meet we'd have such a FAB chat about this. Happy weekend! xox

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    2. I'm so glad somebody else get's it...in Afrikaans: een, twee, drie...BLOK myself! I've been struggling for years to live out my creative fantasies because I can't get over the 'fear' of not being perfect...enter crochet! It has completely revolutionize me...some days are still a struggle...I did Amanzi as a stash-buster and it almost killed me because the yarn dictated the choices half the time, but I am so proud of myself for pushing through and I'm loving the challenge of learning to let go! Thanks for the awesome book recommend I'm definitely going to check it out and I think we would certainly have a good old natter if we ever did meet...next time you're in the Swellendam area give me a shout, there are a few fantastic coffee spots in town! I hope you have a happy week and thank you for the inspiration!

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    3. Please email me your address and I will courier my copy to you. I've read it 2 x so happy to pass it along. :) You live in my favourite part of the Cape! I love SweLlendam and should I venture out that way again I will most definitely give you a shout! I'm so glad you banged on with Amanzi, it's the one pattern I feel satisfied with! :D Happy week ahead I hope... :) xox

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  11. Hi Jen, happy valentines day to you❤
    Wow what a powerful post.
    2 years ago I had to set some serious bounderies with a close family member, after being manipulated, lied to, disrespected, and hurt.
    It was truly difficult, but for my own mental and emotional wellbeing I had to put bounderies in place and learn to say no. I keep my distance, dont put my life on social media, and gererally keep myself in check as to answers to questions asked.
    I am in such a better place now and continue to use my bounderies each day.
    It is OK to look after yourself❤❤❤
    Love your work Jen x

    Ravelry Name: Kraftyjen

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    1. Jenny, I had to do the same. I cried buckets of tears making the decision but in the end as soon as I did I could feel an open wound begin to heal. I think we instinctively know what we have to do but we second guess ourselves for far too long. I'm so glad you made that decision, and I know absolutely how hard it must have been to take that first step. Forgive me if I sound patronising or condescending but I AM SO FRIGGIN' PROUD OF YOU!! <3 Happy weekend! xox

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  12. Suffered. The e-mail boundary. I got so caught up in the 100s (literally) of e-mails in my inbox every morning, that my work and my mood, until I decided to deal with my inbox at four in the afternoon. Anything that was really urgent, and specifically required my attention, someone would have called about. Everything else resolved itself in other ways.

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    1. Hahaha...oh, Juanita I had to laugh! Been there!! That is a brilliant strategy and it's those little daily hassles that if we set some boundaries or guidelines we can avoid small things getting totally out of hand...which makes us feel like cr*p, right? :D Happy weekend! xox

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  13. Hello from stormy UK!!

    Happy valentine's to you!!

    I've recently created (erected, built, rebuilt, string up??) two boundaries for my calmness and sanity... I'm entering the years of parenting a teenager shortly and I'm trying to lead by example. I really really want her to know that she's a person in her own right. That she's not an extension of me. It took me until well into my thirties to realise that I didn't have to be like my mother and, more importantly, that I didn't have to feel guilty for not being like her... That I could have my own beliefs, views, outlook, priorities and indeed change my mind... My hope is that my daughter will never feel that guilt or need to have that light bulb moment!! So therefore I'm trying to lead by example that my guilt is my doing and my problem and therefore something I can react to or not... It's my choice!! Also that the way other people feel about me is simply that... The way other people feel. It's a work in progress!!

    My other boundary that I'm trying to build is to have a little down time ... Just for me.... I think this is a good example for my daughter too and something that has taken me too long to realise... At the moment I am using this time to do a bit of mindfulness, do some yoga or disappear into my armchair and crochet!! :-) all of which I find very relaxing and restorative!!

    Love reading your blog and being part of the Facebook group!!

    Cheers,

    Rowan.

    aviatrixuk

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    1. Rowan, you post resonated with me so much! I believe too, that as well as instill certain values into our kids, which will serve them in their adult lives, the ART of being your own person,feeling deserving of feeling good about yourself, enough to treat yourself with appreciation, kindness and care...comes from our parents. Sadly, this is often not the case and we have to do it ourselves...for ourselves and for our kids. xox

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  14. Happy Valentine’s Day to one and all!

    My husband suffered a devastating stroke which has left him partially paralysed and so he spends all his time in bed. I am his 24 hour carer. Life is difficult and I have had to learn to set many boundaries for myself. When I am in the middle of crocheting a difficult stitch and he calls me, I have had to set a boundary of staying calm and not showing my frustration. When I have to go out for errands and I receive a call from him asking where I am and how long I will be, again I have had to set a boundary on myself not to become frustrated and angry. My crochet is my means of relaxation and staying calm despite the circumstances. It has been very difficult and I am still setting boundaries for myself but it is teaching me a lot about myself and I have realised that I am quick to react and now I am teaching myself to count to ten before saying anything and to keep smiling through it all. Setting that boundary has shown me that when I am calm and smiling, I receive a different and more lighthearted reaction from my husband.

    I am to become a Great Grandmother in July, God willing, so you can imagine the amount of crochet projects I have in my mind for the new little one. Thank you for this wonderful group Jen, I do so enjoy looking at the amazing things other members make. It’s a joy.

    Blessings to all,

    Lesley

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    1. That is definitely a lot to deal with, Lesley! And I admire your patience and fortitude. I cannot even imagine the daily strength you muster, and organisational skills that go into tending to a loved one who is severely compromised. I hope, that between all the caring you do so well, that you also have time to truly relax and rejuvenate? I hope you ask for help? And that other's are pitching in to share with the carework? Affording you a little me-time? Often our quick reactions of irritation or anger come from a place within ourselves that is not being given time to rest up. We are not bottomless wells that can be drawn from endlessly...we all run empty if not properly replenished. Take good care of yourself, and I hope you have a lovely weekend. :) xox

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  15. Bounderies, it's my nemesis and best. I had an extreemly difficult childhood, bounderies saved my life. I try to teach others, my job is teaching others as they come to me in sickeness and health means setting bounderies for them. I see them struggle, it's a lifetime of work Jen, working hard. I am the one cheering them. All those illusions come down and their truth makes them see. It was and is my journey so I feel for all. Tineke, Tinkel31 ��������

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    1. Tineke, you are a true free spirit and I love the way your mind works! <3 Happy weekend, my dear friend. xox

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  16. Posting on behalf of Miggy Harrelson

    Desiderata by Max Ehrmann in my opinion puts into words a good perspective on life's ups and downs, suggesting how to not let life get you down and how to stay happy and be true to oneself.

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    1. Oh yes,those are indeed words of wisdom to live by. :D Thanks for posting on behalf of Miggy, Noelene! xx

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  17. Hi Jen, just want to say what a beautiful designer you are.

    My boundaries have shifted a little bit. instead of creating boundaries, I've expanded them to give me some "me time". I have a husband, three dogs and a cat and they all come first, no matter what. However, I now have a few evenings a week when I crochet and the other evenings, I go to meditation, spiritual healing and yoga. It allows me to have time to be a better person when spending time with my two and four legged family. love, light and peace x I am CraftyBels on Ravelry

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    1. Ah, yes I see how that works well for you. I think it's interesting how everyone creates and interprets boundaries they feel comfortable with. I'm a bit more hard-line, but that's not always a good thing. I like your proactive steps to create areas in your life where you can grow your peace of body and mind to help you relate better to those who are VIP in your life. xox

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  18. Mine was simple. No talking to me through the door when i’m taking a shower. That’s sacred time.

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    1. Hahaha...Dawn, that's an excellent boundary! My Cats don't listen though. They have no concept of boundaries! :D xx

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  19. I have to keep myself from being on the computer ALL day (my boundary)! It's so easy for me to do. So I make myself find other things around the house to do, and stay on my feet more too. My indulgent hobby is crochet and knitting right now ;) ;)
    https://www.ravelry.com/people/RobWillson

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    1. That is a VERY hard boundary to create, keeping a limit on social media! It's just so darn enticing! But you do need to get your body moving...so important to our overall health, right? :D

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  20. I had to learn that kindness and having boundaries can coexist... Being kind to someone does not mean letting their wants first over your needs second. I always thought it was a bit trite, but "we teach other people how to treat us" is too true. I'm so excited for Green Tea to come out, thanks for putting so much work in!

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    1. I think the sagest advice I ever got was exactly that " you teach others how to treat you ". And it's also incredibly difficult to do that because so many of us denigrate ourselves. If we learn to honour and nurture what it is we need to thrive, we can't ever accept anyone treating us less than we know we deserve. And yes, we can be kind too...everyone else is fighting the same battle. :D Happy weekend! xox

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  21. morning Jen , great subject as one who used to work with people as a crystal \intuitive healer, the hardest thing for people to understand was that it is OK to accept love for themselves it is so healing for them, and so hard to do, it is so easy to give. through my 'job' I also had to learn to give to myself, I now try and sometimes suceed to accomplish I am even able to accept praise and compliments now. Sorry if a bit of topic, LOVE to all
    chtien.

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    1. It is incredibly hard to see people struggle to accept compliments, or accept help, or accept that they are absolutely worthy of love and care. It's also so much an inside job but many people are too busy doing for others, that they never have time to introspect as to why they can't accept the same for themselves. We could talk aboput this for hours, I think? :D

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  22. Love this post so much ... You have shared some important thoughts that we should all consider! The best boundary I have set for myself is I will say NO to people when they ask me to do something I am not interested in. I don't care if it isn't the answer they wanted - it is the answer I need to give to keep my stress levels down!
    Ravelry ID: kjprice

    Thanks, Kris

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    1. Thanks, Kris...these are definitely the topics I love to talk about. Boundaries mean so many different things to people and it's very interesting and enlightening to see how everyone else negotiates this sensitive issue. I'm fascinated! :D Happy weekend! xox

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  23. Hi lovely people. I finally set a much needed boundary. A dear friend would ring me each week to take her shopping. This in itself was not a problem except I live 30 km away from her. We had talked about her taking a taxi unless I was actually going into town. This she agreed with in principle but never put into practice so last month when she called me to pick her up at 10.30 to go shopping I ordered a taxi for her. Since then she has willingly taken a taxi to go shopping And when I go to town I pick her up and we go for lunch or coffee. Both are very happy with this arrangement and nobody is hurt.

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    1. That was definitely a wonderful way, and a good example, of how to create a healthy boundary without creating an irrepairable rift. <3 xxx

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    2. Doing this you also found out if she was a true friend. I had a friend more like a younger sister, was always there for her, helping her raise her 4 kids, helped her with ironing cloths, driving her where ever she needed to go. I was a shoulder she leaned on to cry. Taught her how to become stronger and learn how to drive. After 18 yrs of friendship ( I even lend her money for a download payment for a car) she just blew me off, my husband and kid's always told me "Shes taking advantage of your kindness" She came 5 years later to say she is sorry and if we can be friends again (we live in the same village) I told her " I forgive you but my friendship you can't have again"

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  24. Happy late valentines to you too. I share a pic on my instagram the other day of a drawing my stepdaugther drew me. It said: real girls aren't perfect, perfect girls aren't real. Thats one boundrie i try to hold myself to, not telling myself im not good enough, cause i an. Knowing we all have flaws, and that its ok.

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    1. There is no one like you, Terese...you are an original! xox

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  25. Happy be-lated Valentines..I do love my self, needs alot of practice, especially if you have been told over & over your not worth any thing. My advice now is " Love yourself first so you can love others, forgive, be kind, but when negative people are in your life, learn to say NO and get them out of your life if you can. Be healthy in body, soul & mind so you can be there for the people you love. I'm grateful to God for bringing my wonderful husband in my life. He is my rock, has teached me to love my self first and to say NO..Jen every day he goes out and cuts any little flower he can find and brings it to me. One year it snowed and he found some grass only and brought in a small fist full. He believes a man should do something nice every day for his wife. Hug's Jen. and we finally baptised the baby (his George) now. xxx~Sofia~ wisdom 61

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  26. Well My Valentines day was ok until I learned that someone I knew was found dead in a ditch. That took the shine of the day away. Apparently hé had become unwell. What a way to die. It Made me realise once more to enjoy every day and to love myself and be happy with My loved ones. Looking really forward to the release of the green tea but will be starting with high tea next week. Finally. All the love for you dear Jen. Oh and My ravelry name is liahartman 😘

    16

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    1. Dear Lia, what a horrible experience, something no one should ever have to face or go through. Definitely not your average Valentines Day. I feel so bad for you! I hope you have friends and fam who will be there to comfort you through this unsettling time? Sending you much love and warm hugs. xxx

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  27. Happy Valentine’s Day to you, Jen! (Late I know, but from reading your blog post, EVERY DAY should be Valentine’s Day shouldn’t it?) I just loved your post, it really spoke to me. ❤️ I have trouble showing myself love, it’s so much easier to look after everyone else! And I am really really bad at boundaries because I’m hopeless at standing up for myself but I think the most important, most successful, and most far-reaching boundary I have ever set was getting out of a physically and psychologically abusive relationship more than 20 years ago and vowing that I would never allow myself to be treated like that again. So here I am, grateful to still be alive and trying to teach my two boys to be kind and decent human beings ❤️
    My Ravelry name is PaulinaSmith

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  28. Happy belated Valentine's day to you too, Paulina! :) I think you are amazing and so courageous to have made that leap and left a situation that was not in your best interests. You broke a cycle of abuse and in my eyes that makes you a warrior woman and a wonderful Mum! I've been there too and I know how hard and frightening it must have been to set that boundary...but you did it! Huge hugs to you! xox

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  29. Thanks so much for your words Jen! I’m sorry to hear you can relate but that makes your positive words carry even more weight for me. Big hugs xx

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  30. Happy belated Valentines Day to you Jen. Your patterns amaze me.
    I've had to set boundaries with my computer. I like to work out in the morning, and when I get on the computer, I lose track of time, and then don't feel like going to the gym. So now, I allow myself only one hour to check emails, crochet patterns, etc. in the morning.
    Thank you for the Norway Spruce Blanket pattern.
    Ravelry name-cksteffen

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  31. Hi Jen! I am a newbie to this blog and am in desperate need of some help. First I want to thank you for you wonderful patterns and videos. I have really enjoyed learning new stitches and patterns with your help. I am trying to do you High Tea pattern for my daughter and I am on row 13 with the front posts in the dark brown but I cannot figure out how you are doing the front post from behind the stitch. I would be so grateful for some help! Thank you so much! Wendy

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  32. Hi Jen!
    I have been so ill and down lately that didn't see your blog till today. but as a token of love for your beautiful pattern( I dont want to miss the chance from my side you know ��), will tell you about my boundaries.
    By nature, I am on a more courteous side. and had pushed myself unnecessarily for many years to pkease people. but now, I have made the boundaries of my intentions so close, that its between me and God only. and it had helped me so much to soar high. free from alll the orher boundaries Alhamdulillah.
    sending love and best wishes to you.
    salehawaseem @ravelry

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